How to Make Your New Year Health Resolution (Goals) a Lasting Lifestyle Artwork

Owning Your Health

Husband and wife team Drs. Kyle and Holly Loveless are on a mission to help you become your own health expert. They are both wellness experts located in Charlotte, NC. They have help thousands of patients over the last 12 years through their clinics. The goal of this podcast is to entertain, educate, motivate, and inspire you to take control of your health. They believe that the body was created to heal itself. That it doesn't need help healing. It just needs no interference. From listening to this podcast you will learn what health really is, how the body is made to work, and how to become more resilient to life's stressors.

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Owning Your Health

How to Make Your New Year Health Resolution (Goals) a Lasting Lifestyle

January 19, 2023 • Dr. Kyle Loveless and Dr. Holly Loveless • Season 3 • Episode 1

In this podcast you will learn some of the best ways to make your resolutions last. Drs. Kyle and Holly Loveless have not only been teaching how to live an incredible healthy lifestyle for years, but they have been living it with their family for the past 15 years. Since both of them grew up in a conventional medically minded home, they understand how difficult it can be to make lifestyle health changes. The American medicalized culture has confused us so much about what health actually is, and how we should take care of our bodies to get the most out of them. In this quick episode they will give you tools to make your decisions last.
This podcast will also be on our YouTube channel. (LovelessHealthSolutions)

Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.

YOUTUBE:
Loveless Health Solutions

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