In this episode you will hear from Drs. Holly and Kyle Loveless about what intermittent fasting is, how it works, and how to get started with it. Whether you are looking into intermittent fasting to lose weight, increase your energy or get rid of an autoimmune disease like psoriasis or eczema, this podcast get you started in meeting your health goals.
The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)
Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.
Loveless Health Solutions
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